Wild Feelings

Want to live fully?   Want to savor and cherish every moment .. because they are good moments?   Want to transform  tension, stress and uncertainty into good moments?

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Then Yoga is for you because it recovers our capacity to feel.

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Avoiding emotions, sweeping issues under the carpet, turning a blind eye, all keep us from our true self .. which is calm and loving, supportive and nurturing.  Yoga is about feeling .. from the inside out.   It is about looking inward to see how you feel, why your feeling that way and how best to accept that feeling.

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There can be no peace without integration of feeling.   No calm without looking within.

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