Live Quick & Easy Recipes

Juice and/or Smoothie

Morning Joy (Juice or Smoothie)

1 Banana, 1 apple, 1 cup papaya.

Morning Avocado (Smoothie)

1 Avocado, 1 cup grapes, mint leaves.

Sweet Tomato (Smoothie)

1 Banana, 1 tomato.

Stoner

1 bushel Parsley, 1 cup pure water.  Blend.

Winter Chill (Juice AND Smoothie)

1 cup Butternut Squash, juiced.  Blend with 1 Avocado, 1 cup Pure Water, and a strip of Seaweed (4-5″).

Vegan-8 (Juice)

2 Tomatoes, 2 Carrots, 1 Sweet Pepper, 1 Cucumber, 1 stalk Celery, 3 sprigs Parsley.

Crazy Beet (Juice AND Smoothie)

1 Beet, juiced.  In a blender add Beet juice with 1 Avocado, a strip of Seaweed (4-5″), and 1 cup Pure Water.  Blend.

Okra Rocks! (Smoothie)

Blend 1/2 cup Okra, 1 Tomato, juice from 1 Lime (or Lemon), 1/2 an Avocado, 1 strip of Seaweed (4-5″).

Orange Delight (Juice AND Smoothie

3 Carrots, juiced.   Put in blender and add 1 cup Yellow Squash, 1 strip Seaweed (4-5″), 1 cup Pure Water.

Sweet Corn (Smoothie)

Kernels from 1 ear of Corn, 1 small Yellow Squash, 1/2 an Avocado.

~ ~ ~ ~ ~ ~

 

Fruit and Veggie Salads

Sweet Dream

2 Tomatoes, diced.  1 cup Pineapple, diced.  1 Avocado, diced.  1 cup grapes, halved.

Nutty Salad

1 cup Papaya, diced.  1 Banana, sliced.  1/4 cup Sunflower Seeds.

Dreamy Salad

1 Mango, 1 Papaya, 1 Avocado.

Sun Kissed

1 cup Raisins, 1 Apricot, 1 Plum, 1 Peach, 1 Avocado.

Yummy Salad

1 Carrot, grated.  1 cup Cabbage, shredded.  1 cup Celery, diced.  1 Apple, diced.  1 cup Pineapple, diced.

Quick Cole Slaw

1 cup Cabbage, shredded.  1 Carrot, grated.  1 cup Lettuce, shredded.

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1 Comment (+add yours?)

  1. Yoga Girl
    Jan 26, 2011 @ 23:07:23

    Thank you dear Yogini for posting and assisting fellow newbies like myself! It is so comforting to be able to count on you as an established resource and burst of positive energy!

    Sat Nam.

    Reply

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